November Workshops

We have some great workshops in November. Give us a call for more info:

Sunday, Nov. 2: Labour and Birth Preparation: A Couple's Workshop with Kirsten Wallace

Saturday, Nov. 8: 3 Part Pranayama Workshop with Samantha Lloyd

Saturday, Nov. 15: Yoga for Athlete's and Active People with Kate Gerry

Saturday, Nov. 15: Raw Chocolate Making with Ruth Martin

Saturday, Nov. 22: Kundalini and the Chakras with Pandit Dabral

Sunday, Nov. 23: Intro to Yoga with Lynne Swenson

Friday, Nov. 28: Mantra and Kirtan with NaadMaala Maala

  • Fall is on the way!

    Summer is sadly coming to an end; however, a beautiful fall is on its way! Our fall schedule will start Tuesday, Sept. 2 so please check out some of the class and time changes on our website!

    Please note: We will be running only one class on Monday, Sept. 1:

    All Levels with Vic from 10:30am-12pm

    We would also like to welcome back Tracy Scott who is returning from her break to bring two beautiful boys into this world. We are very excited to have her back to teach. Please join her on Thursdays:

    Level 2: 9:30 - 11:00 am

    Major Weekend Workshop - Julie Gudmestad

    Workshop Alert: Julie's coming next weekend! Don't miss out.

    Major weekend workshop with Julie Gudmestad. This workshop will emphasize core issues for the focus group of postures, followed by deep asana practice to enhance understanding and embodiment of the teachings. Julie was anatomy columnist for the Yoga Journal for eight years and now writes for Yoga International.

    When: July 11-13 (check out our "Classes" tab, "Registered Workshops" for more details)

  • Pranayama with Samantha Lloyd

    Samantha has been a long-time Iyengar student and member of the Calgary Iyengar community. It's over this time spent with senior teachers here and abroad that she developed her practice and love of pranayama. Teaching from the basic understanding that pranayama starts with a deep understanding and connection to savasana, this 3-hour workshop is ideal for anyone with an asana practice that wants to learn about or deepen their experience of pranayama.

    Join us! To register for this workshop, please register online, give us a call, or come on in to the studio.