Major Weekend Workshop - Julie Gudmestad

Workshop Alert: Julie's coming next weekend! Don't miss out.

Major weekend workshop with Julie Gudmestad. This workshop will emphasize core issues for the focus group of postures, followed by deep asana practice to enhance understanding and embodiment of the teachings. Julie was anatomy columnist for the Yoga Journal for eight years and now writes for Yoga International.

When: July 11-13 (check out our "Classes" tab, "Registered Workshops" for more details)

http://www.gudmestadyoga.com/

  • Raw Chocolate Workshop!

    Workshop Alert!

    Raw Chocolate Making with Ruth Martin
    Saturday, April 12 1-3pm

    Join Ruth Martin in a fun and informative workshop about how to make your own healthy and delicious raw chocolate! Learn about the extensive health benefits of everyone’s favorite food.
    In this 2-hour workshop, Ruth will teach us how to make scrumptious raw chocolate bars and raw chocolate treats...and bring your chocolate-loving appetite; we will be preparing and tasting the treats we make!

  • Pranayama with Samantha Lloyd

    Samantha has been a long-time Iyengar student and member of the Calgary Iyengar community. It's over this time spent with senior teachers here and abroad that she developed her practice and love of pranayama. Teaching from the basic understanding that pranayama starts with a deep understanding and connection to savasana, this 3-hour workshop is ideal for anyone with an asana practice that wants to learn about or deepen their experience of pranayama.

    Join us! To register for this workshop, please register online, give us a call, or come on in to the studio.