• Mantra and Kirtan!

    Come and add your voice to the vibration of potent Mantras and Kirtan with Naad Maala and guest musicians and singers for a divine evening of Kirtan and Mantra chanting.
    Join us and raise the energy by losing yourself in the sound of the chanting. Like so many have experienced, bathe in the palpable healing effects of the chanting. Through loving, joyful, and focused concentration on the sound of mantras that are potent seeds of divine sound, we set into motion the growth of trees of true compassion and wholeness within us and our surroundings.

    November Workshops

    We have some great workshops in November. Give us a call for more info:

    Sunday, Nov. 2: Labour and Birth Preparation: A Couple's Workshop with Kirsten Wallace

    Saturday, Nov. 8: 3 Part Pranayama Workshop with Samantha Lloyd

    Saturday, Nov. 15: Yoga for Athlete's and Active People with Kate Gerry

    Saturday, Nov. 15: Raw Chocolate Making with Ruth Martin

    Saturday, Nov. 22: Kundalini and the Chakras with Pandit Dabral

    Sunday, Nov. 23: Intro to Yoga with Lynne Swenson

    Friday, Nov. 28: Mantra and Kirtan with NaadMaala Maala

    Major Weekend Workshop - Julie Gudmestad

    Workshop Alert: Julie's coming next weekend! Don't miss out.

    Major weekend workshop with Julie Gudmestad. This workshop will emphasize core issues for the focus group of postures, followed by deep asana practice to enhance understanding and embodiment of the teachings. Julie was anatomy columnist for the Yoga Journal for eight years and now writes for Yoga International.

    When: July 11-13 (check out our "Classes" tab, "Registered Workshops" for more details)

    http://www.gudmestadyoga.com/

  • Pranayama with Samantha Lloyd

    Samantha has been a long-time Iyengar student and member of the Calgary Iyengar community. It's over this time spent with senior teachers here and abroad that she developed her practice and love of pranayama. Teaching from the basic understanding that pranayama starts with a deep understanding and connection to savasana, this 3-hour workshop is ideal for anyone with an asana practice that wants to learn about or deepen their experience of pranayama.

    Join us! To register for this workshop, please register online, give us a call, or come on in to the studio.