In case you missed it in your inbox, here’s a copy of this month's Yoga Studio South newsletter.Or, if your not yet on our mailing list and would like like to be, click here to sign up !
Welcome to our News & Events Area !
We are very happy to offer this dedicated section of our website, where members can catch up with all of the latest news and events, happening at Calgary's Yoga Studio Sarana.Definitely feel free to take a look around, and come back often !
YOGA FOR STIFF WARRIORS with Travis Smith
MINDFULNESS WORKS! with Kerry and Howard Parsons
RESTORATIVE - PROGRESSIVE STYLE with Vandana Vora
YOGIC SLEEP (Yoga Nidra) with Vandana Vora
For more info and pricing on these amazing classes, please check out the registered classes section on our website.
Iyengar Holiday Party! This FRIDAY!
Join the Iyengar studios of Calgary, including students, instructors and friends for a holiday gathering. Everyone welcome! Please bring your family and friends. $15 per person (children under 6 are free)
Where: Peoples Tennis Club (Suite 4-700 33 St NE, Calgary, AB T2A 5N9)
When: Friday, Dec. 12 - doors open at 5pm
Food catered by Skylark Restaurant
BYOB - tea provided by Tennis Club
#iyengar #yoga #christmas #holidays #iyengaryoga #calgary
Check out the workshop link on our website for more info.
Kundalini is an integral part of our being. It is the constant energy (prana) stream that runs up and down our spine from the pelvis to the crown. Chakras are the power stations that transform the kundalini into specific energy to operate our personalities. The amount of prana that we can generate and retain in our own selves depends on how we choose to live our lives. Learn how to deepen your awareness and access your own internal energy stream as well as the universal Kundalini:
Kundalini and the Chakras with Pandit Dabral - Nov. 22 1:30-4:30 pm