• September 2012 Newsletter


    In case you missed it in your inbox, here’s a copy of this month's Yoga Studio South newsletter.
    Or, if your not yet on our mailing list and would like like to be, click here to sign up !

    The Yoga Studio South Newsletter
    "Empowering Your Best"  since 1996  


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    IN THIS ISSUE
    Upcoming mini-workshops

    QUICK LINKS

     Check Out Wellington Square and Calgary JCC Class Schedules

      

     

    Upcoming mini-workshops  

    Yoga for Tension Headache with Trish Robbins
     

     

    Relieve tension headaches and lessen the severity and frequency of migraines with Yoga. Poses and breath work will help release tension, restore balance, and relax the muscles associated with headaches.

     

    Sat Sep 22 

    1:00 PM - 4:00 PM

    JCC

     

     Click here for more details


    Rob for College

     

    Inversion workshop

    with Rob Walker 

     

    Master the King and the Queen of all Yoga poses.
    This workshop focuses on safe and correct method of practicing inversions. Rob is a senior  teacher who enjoys doing and teaching inversions. Along with Headstand and Shoulderstand this workshop will cover other important inverted poses.

     

    Sat Sep 30 1pm - 4pm Wellington Square

      

    Leaf  

    Introduction to the Mindful Meditation with Barbara Boutcher

     

    In this two hour Workshop, we will begin to nurture and cultivate the important and life affirming qualities each person possesses - gentle breathing, a wise heart and a peaceful mind.

     The skills learned through mindfulness meditation can beautifully support your practice of asanas, pranayama and life!

     
     Sat Sep 8, 2:00 - 4:00pm Wellington Square

     

    Sat Sep 15, 2:00-4:00pm
    JCC
     
    Issue: #50September 2012

    Dear Student, 
     
      10 Per Cent Off for One Week Only!
     

     

    Despite the gorgeous summer weather we are enjoying, fall classes are right around the corner. In fact the fall schedule starts straight after Labor Day on Tuesday September 4.

    Now that the Summer Sizzler season is ending we want you to continue

    discount

    getting great value from our fabulous, well trained teachers, so we are offering you 10 per cent off your fall passes as an incentive to sign up now!

    Purchase a pass prior to Sept 3rd and we'll give you 10% off!!*
    *not applicable towards workshops or already discounted passes (Summer Sizzler, one week or one month best value). Cannot be combined with any other discounts/promotions.

     

     

    Please check our brochure for quick summary of upcoming classes and workshops click here: Fall 2012 Brochure 

          

    Sincerely, 

    Ruth & Vic

     

    Major Workshop
    Jawahar Bangera: World renowned Senior Yoga Teacher 
    Jawahar Bangera
    Jawahar Bangera

     

    Going to the source - in yoga journey

    His visit will be a great opportunity for all of us to experience Guruji B.K.S Iyengar's teachings directly from one of Guruji's most senior teachers. 

    His instructions are clear, firm and insightful. He comes across as a confident, warm and powerful teacher who has a great gift to gently guide us beyond our perceived limitations.

     

    He has been regularly invited to the UK, US, Europe, Mexico and UAE to conduct workshops for both teachers and students. Jawahar teaches classes in Mumbai where he is a director of the Iyengar Yoga Institute and is also a trustee of the Light on Yoga Research Trust (LOY).    

     

    We are grateful to Margot Kitchen for making this spectacular event possible in Calgary. 

       

    Weekend Workshop:The Yoga Studio South

    Friday, Oct. 12: 6-9pm

    Sat. Oct 13: 9am-12pm/ 2-5pm

    Sun. Oct 14: 9am-12pm 

    More - Workshops 

     
      
    lynne swenson Intro to Yoga- Workshop
    with Lynne Swenson
     

    This workshop has been created to introduce a new student to the foundations of Iyengar Yoga. Topics include the importance of alignment and the use of props. Also, this class will address why Yoga is ideally suited to people of all ages and abilities. After taking this workshop you will be confident to begin your Yoga journey.

     

     

    Sept. 22 1-3:00pm at Wellington Square $25+GST

     Oct.   20 1-3:00pm at JCC $25+GST

     

     Nov.  24 1-3:00pm at Wellington Square $25+GST

     
     
    Connect to Earth with Yin Yoga and Debby Sereda
     

    "Connecting to Earth" will introduce you to the main principals of a Yin Yoga practice.

    You will be gently guided through a basic Yin practice, taking you into a deeper

    understanding of your physical practice and how it connects to your emotional well being using energy meridians.

     

    Sept. 29 4:30-6:30pm at Wellington Square $25+GST

     

    Gray

     

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